Is Egg Yolk Bad For Health?
Eggs are the powerhouse of nutrients
Egg yolks are good for health
Cholesterol in food is not the only cause of heart disease
Saturated and trans fats have a much greater effect on blood cholesterol than other types of fat
Egg yolks contain fat-soluble nutrients like vitamin D, E, A, choline, and carotenoids
The American Heart Association allows healthy adults to consume one egg a day
Cholesterol is necessary for the production of testosterone, which boosts energy levels in the body.